Oatmeal Apple-Cinnamon Porridge Breakfast

The ration contains:

Oatmeal porridge apple-cinnamon 100g

Blueberry spread 20g

Crispbread Light 50g

Chicken luncheon meat 100g

Tea cookie with sugar 80g

Coffee 3in1 18g

Sugar 4g

Wet wipe 5g

Nutritional values per meal: Energy 5814 kJ/ 1391 kcal, Fat 46,6 g, Carbohydrate 195,1 g, Protein 35,7 g, Salt 3,0 g.